Your relationship with the problem can be problematic.

I provide assistance to individuals, couples, families and groups who are interested in changing their relationships with problems and concerns.

Individual can be preoccupied with:                                                        

• depression and anxiety,
• phobias, panic attacks,
• stress management,
• addiction, co-dependence,
• anger management,
• legal issues,
• childhood abuse, trauma,
• loss, grief, bereavement,
• health, injury,
• body image,  low-self esteem,
• sexual concerns,
• career conflicts,
• adolescent concerns,
• women's concerns,
• male mid-life concerns, 

Couple might pay attention to or be concentrated on:                       

• balance between togetherness and separateness,
• pre-marital counselling,
• intimacy, love, trust, respect,
• communication,
• conflict, loss of connection,
• infidelity,
• loneliness,
• separation, divorce,
• gay & lesbian concerns

Family can encounter:                                                           

• parental conflict,
• teenagers and parents conflict,
•  parental education concern,
•  blended families issues concerns;
•  domestic violence,
• caring for elderly

... and many more

We relate.
We create relationships.
Many of them are formed with people.
Some of them are shaped with the outside world – animals, nature, moon, universe…

Some of them are created with problems/issues/concerns. Relationships we form with problems/issues/concerns can be:

• healthy or not,
• deep or superficial,
• intimate or distant,          
• loving or uncaring,
• passionate or cold,
• natural or restrained,
• significant or trivial,
• hopeful or pessimistic,
• exciting or boring,
• enthusiastic or tiresome,
• influential or unimportant,           
• cherished or unwelcome,
• supportive or out of depth,           
• flexible or controlling,
• encouraging or upsetting,              
• liberating or fearful,
• open or secretive,
• on and of                                                                                                          

…just to name some of them. These relationships can also embrace any space in between these contradictions.

I journey with people interested in embracing growth around their sense of well-being and in the areas of balance, creativity, awareness, mindfulness, relaxation and meditation. I strongly believe that the therapeutic approach should be tailored individually as every person who consults with me is unique.